What is your biggest holiday challenge?
Weight gain? Stress? Both?
Happy Healthful Holidays is a virtual program to help you manage your holiday stress and weight.
Tips via Email
Twice weekly emails with wellness tips and mini challenges to keep you moving towards happy and healthful.
A private Facebook group where you can share your challenges and tips with each other.
FOUR LIVE chats (in the Facebook Group). Share what is working well in your holiday season and tackle your biggest holiday challenge.
Program value of $497 for the entire 8 week program brought to you in the convenence of your own space.
NOW through October 31 special early pricing for you of just $47!
Register NOW for best price. Price increase on November 1.
THIS program is not intended to add to the stressors of the season, but promote and share easy to implement strategies and support to get you through this time of year Happy and Healthful.
Over 90% of past program participants have at least maintained their weight during the program starting off the New Year ahead of the game.
Copyright 2017 Shelley A. Rael, MS RDN - Registered Dietitian Nutritionist || Contact Shelley